Maisa
Naturopathic Nutritional Therapist
My Services
I specialize in personalized health and wellness support to help you feel your best. Whether you want to restore balance, boost vitality, or address specific health concerns, I offer expert guidance in:
Hormone Balance
Supporting menstrual cycle health, adrenal function, and stress management.
Digestive Health & Food Intolerances
Identifying sensitivities, improving gut health, and optimizing digestion.
Immune Health
Strengthening immunity and promoting long-term wellness.
Skin Vitality
Nourishing skin from within for a radiant, healthy glow.
Joint Health
Reducing inflammation and improving mobility.
Thyroid Support
Addressing thyroid imbalances for better metabolism, energy, and well-being.
Menopause Support
Natural strategies for easing symptoms and maintaining balance
Energy & Fatigue Management
Helping you overcome chronic fatigue and boost daily energy.
Blood Sugar Balance
Preventing energy crashes and supporting metabolic health.
Weight Management
Sustainable strategies for weight loss or controlled weight gain
- Let’s create a plan that fits your unique needs and goals!
Personalized Wellness Packages
Achieve lasting health and vitality with expert guidance tailored to your unique needs.
Nourish Foundation
2-month plan
A structured plan to kickstart your health journey with expert support.
- 90-minute initial consultation
- Weekly 15-minute phone check-ins
- 60-minute follow-up consultation at 8 weeks
Nourish Transform
3-month plan
Perfect for those looking for deeper guidance and long-term change.
- 90-minute initial consultation
- Weekly 15-minute phone check-ins
- 60-minute follow-up at 6 weeks
- 60-minute follow-up at 12 weeks
Nourish Thrive
6-month plan
Comprehensive, ongoing support for sustainable transformation and well-being.
- 90-minute initial consultation
- Weekly 15-minute phone check-ins
- Four 60-minute follow-up consultations
Nourish Boost
One-Off Session
A focused session offering expert advice to optimize your health and nutrition for you and your family.
- 60-minute consultation tailored to your unique goals
Functional Health Testing
A deeper look at Your Well-Being Functional health testing goes beyond routine check-ups to uncover the root causes of imbalances in your body. By analysing key biomarkers, we offer a personalized approach to enhancing your health and well-being.
Key Areas for Functional Testing:
Comprehensive Gut Microbiome Analysis
Your digestive system is central to immunity, energy, and overall health. We assess your microbiome, inflammation levels, and nutrient absorption to help restore balance and improve digestive health.
Hormone Panel
Hormonal imbalances can impact mood, energy, metabolism, and sleep. A detailed hormone panel evaluates cortisol, thyroid function, and reproductive hormones to support balanced, optimal health.
Food Sensitivity & Intolerance Screening
Uncover foods that may be causing inflammation, digestive discomfort, and fatigue. This test identifies hidden sensitivities, helping you make informed dietary changes to improve gut health, reduce symptoms, and enhance overall vitality.
Nutrient & Metabolic Health Assessments
Optimize your body’s function with testing for vitamins, minerals, antioxidants, and metabolic markers. Detect deficiencies and imbalances to support energy, immunity, and overall well-being.
Genetic & Epigenetic Health Insights
Delve into your DNA and epigenetics to understand how your genes influence metabolism, detoxification, and disease risk. Tailor your nutrition and lifestyle for improved long-term health.
GP Referral
I can provide a detailed report to share with your GP, ensuring a collaborative approach to your health. I am happy to work closely with your healthcare provider to develop a comprehensive and personalized plan.
Why It Matters
Rather than simply addressing symptoms, functional health testing uncovers the underlying causes of your health concerns. With this knowledge, you can take proactive steps to restore balance, boost energy, and feel your best every day.
Your health is unique. Your testing should be too. Let’s explore what your body truly needs!
Ready to Take Control of Your Health?
Invest in your well-being today. Let’s work together to create a plan that helps you feel your best—inside and out.