I believe in a science-backed, holistic approach to wellness. Every individual is unique, and my goal is to educate, empower, and enable you to live your healthiest life.
Food as medicine
The right nutrition can nourish, heal, and bring balance to your body.
Personalized & supportive
Every plan is tailored to your needs, with ongoing support.
Sustainable solutions
No quick fixes. Just realistic, long-term health strategies
No guilt, just nourishment
I help you develop a positive relationship with food without deprivation.
Evidence-based nutrition
Functional nutrition rooted in science to support your unique requirements.
Functional health testing
Where possible, I use testing to take the guesswork out and create a plan uniquely suited to you.
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness, often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.